Raw Pickle Beet Goats Cheese

Appetite's Marketing Team

Publication Date: 23 Mar 2016

Looking for healthy meals for lunch at work? Well, Hello, hello, hello! We are back at it again this month with another outstanding and delicious dish to put the pep in your step! We just started offering a raw, pickled beet and goat cheese salad. This tasty new salad hits the mark on all levels; it truly is the perfect light healthy lunch. Rich in flavor and fresh whilst, at the same time, hearty and satiating! We pickle our own beets in-house and our ingredients are sourced locally. We also choose organic purveyors whenever possible. 

Pickled beets are nutritionally similar to its fresh counterpart and, in some instances, even better. For example, the pickling process makes the fiber more soluble and, therefore, more readily useful to the human body. Pickled food is a nutritious option because the process keeps the food fresh and flavourful without using many preservatives and additives. In the pickling process, nutrients are locked in so the amount of vitamins and nutrients in the food remain inside until you eat them.

Some rad fact about pickled beets you ask?  Peep the following!

●    Low in Fat
●    Rich in Carbohydrates
●    Rich in Dietary Fiber
●    High in Potassium
●    Good Source of Magnesium
●    High in Vitamin A
●    Beets are nature's Viagra (it’s true!)
●    Beets Cleanse the body
●    Helps Mental Health (think tryptophan and betaine- a special class of phytochemicals which have been shown to have anti-inflammatory, antioxidant, and cellular cleansing benefits...mmmmmmmkayyy)

Add our new raw pickled beet and goat cheese salad to your list of healthy meals for lunch which you cannot live without trying.
Take the guesswork out of coming up with your own healthy lunch ideas for work and call us! We deliver!